Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts
Monday, March 16, 2015
Eat Your Fiber
Eating your daily supply of fiber will keep the intestine and colon running healthy, helping to prevent colon cancer and various intestinal diseases.
Labels:
beans,
cholesterol,
diet,
diet and nutrition,
dietary fiber,
fiber,
fibrous plants,
Fruits,
functioning,
grains,
intestinal health,
intestines,
legumes,
vegetables
Monday, April 26, 2010
Traditional Americans Have Forsaken Tradition - to their Detriment
April 25, 2010
Saving American Indians' Diet

Eli Reichman for The Chronicle Review
Devon A. Mihesuah at home in her kitchen, Baldwin City, Kan., April 2, 2010
Enlarge ImageIf Devon A. Mihesuah had her way, American Indians would abandon their love of fry bread, quit drinking so much, and embrace a healthy, active lifestyle like that of their ancestors. As a member of the Choctaw Nation of Oklahoma and a professor of global-indigenous-nations studies at the University of Kansas at Lawrence, she has made it her goal to educate her fellow tribe members about the importance of nutrition and fitness.
Mihesuah has long sought to empower American Indians
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